Do You Need to Wear Anything Under a Rash Guard for Your Favorite Activities?

Rash guards have become a staple for many activities, from swimming and surfing to beach workouts and martial arts. But one question that often comes up is whether you need to wear anything under a rash guard. With so many different activities and preferences, the answer may vary.

Swim and Surf

When it comes to swimming and surfing, rash guards are primarily worn for protection against sunburn, rashes, and abrasions from rough surfboards. In these water-based activities, it is not necessary to wear anything under a long sleeve rash guard. Rash guards are designed to be worn directly against the skin, offering a comfortable and skin-tight fit to reduce drag in the water.

Beach Workouts

For beach workouts such as beach volleyball, yoga, or running, you may choose to wear something underneath your rash guard for added coverage and support. Long sleeve rash guards are soft and breathable, making them comfortable to wear on their own or over a sports bra or tank top for added support. The choice is ultimately up to you and your personal preference.

Hiking

When hitting the trails for hiking, a rash guard can provide protection against the sun and potential scrapes from nearby brush. Given the physical nature of hiking, it is common to wear a moisture-wicking base layer underneath your rash guard. This can help keep you cool and comfortable while also providing an extra layer of protection against the elements. Rash guards are designed to be worn alone or layered, offering versatility for all your outdoor activities.

MMA and BJJ

For martial arts such as MMA (Mixed Martial Arts) and BJJ (Brazilian Jiu-jitsu), a rash guard is typically worn as the primary top during training and competitions. Rash guards are designed to be durable and flexible, offering a full range of motion without any restriction. There is no need to wear anything underneath a rash guard for these activities, as they are specifically designed to be worn on their own. With no limit full sublimated designs, Rash guards offer a professional and stylish look for your training sessions and fights.

Women and Men

Regardless of gender, the choice to wear anything underneath a rash guard is a personal preference. Rash guards for both women and men, featuring sublimated prints and designs that will never wash off or fade away. This ensures that your rash guard will maintain its vibrant look even after countless uses and washes. Whether you prefer to wear a rash guard on its own or with an additional layer, the quality and performance of choose factory products remain consistent.

The decision to wear anything under a rash guard ultimately depends on the activity and personal preference. Rash guards are designed to be worn on their own, providing a comfortable and protective layer for your favorite activities.